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Demi Lovato Says She Is Done Dieting


Demi Lovato has opened up about her dietary habits and says she is no longer interested in dieting. The 25 year old has been open about her struggles with eating disorders in the past but says she's found a healthier way of life without counting all the calories.

"It's a daily battle. Some days I feel great and some days I don't feel great. And sometimes it's periods of times," the singer tells PEOPLE. "I stopped dieting and have gained a little weight so it's been a struggle but at the same time, I'm happier because I'm not restricting myself from certain foods and I'm no longer food shaming myself."

She adds that her focus now is on a healthy balance of food exercise and lifestyle:

"I think that's something in our society we get caught up in diet culture. Every commercial on TV is either about a weight loss pill or piece of fitness equipment or it's all food-based."

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