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Diet & Fitness

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sugarydrinks-july11.jpg Sugary drinks are associated with a number of health problems such as obesity, high blood pressure, type 2 diabetes to name a few, and yet they are a beverage of choice for many. The findings from the French NutriNet-Santé cohort study suggest a possible link between sugary drinks and cancer.

sleeping-jun27.jpg A study, conducted by Rebecca Richmond of the University of Bristol, and colleagues, which analyzed the potential adverse effects of three particular sleep traits namely, morning or evening preference (chronotype), sleep duration, and insomnia, suggests that being a 'morning person' is linked to lower risk of breast cancer.

burgersfrenchfries-may23.jpg A new study by Tufts University has found an association between diet and specific type of cancers among American adults.

vitamind-jan31.jpg Vitamin D is very essential for healthy bones and to prevent osteoporosis. Known as the "Sunshine Vitamin, as sunlight is the main source, the deficiency of Vitamin D has been associated with fatigue, depressed mood and bone, and muscle pain, to name a few.

pharma-020317_27dec18.jpg Everyone likes to maintain youthful skin. But as we age, our skin undergoes a series of natural changes such as loss of fat and immunity. The underlying mechanisms behind these changes have always intrigued the scientific community.

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