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Diet & Fitness

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vitamind-jan31.jpg Vitamin D is very essential for healthy bones and to prevent osteoporosis. Known as the "Sunshine Vitamin, as sunlight is the main source, the deficiency of Vitamin D has been associated with fatigue, depressed mood and bone, and muscle pain, to name a few.

pharma-020317_27dec18.jpg Everyone likes to maintain youthful skin. But as we age, our skin undergoes a series of natural changes such as loss of fat and immunity. The underlying mechanisms behind these changes have always intrigued the scientific community.

Smoking-hearingloss-031418.jpg A study published by Oxford University Press has found that smokers are at a greater risk of hearing loss. The study involved 50,000 participants, aged 20-64 years, who were followed up for a maximum of 8 years in Nicotine & Tobacco Research.

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